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September 19 www.swing18.wordpress.comJanuary 16 7件在用餐後不要做的事 7 DON'T before MEAL7件在用餐後不要做的事 1. * Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). *不要用餐後抽煙--專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 2. * Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. *用餐後不要立即吃水果--用餐後立即吃水果將導致胃部因空氣而腫脹。 因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 3. * Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. *不要在用餐後喝茶--因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 4. * Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. *用餐後別鬆開你的腰帶--用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。 5. * Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. *不要在餐後洗澡--洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 6. * Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. *飯後不要散散步--大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 7. * Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. *用餐後不要立即睡覺--這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 December 09 珊瑚海珊瑚海
詞：方文山 曲：周杰倫 編：鐘興民 (Jay) 海平面遠方開始陰霾 悲傷要怎麼平靜純白
我的臉上 始終挾帶 一抹淺淺的無奈 (Lara) 你用唇語說你要離開(心不在) 那難過無聲慢了下來
洶湧潮水 你聽明白 不是浪而是淚海 (合) 轉身離開 (你有話說不出來) 分手說不出來 海鳥跟魚相愛 只是一場意外
我們的愛(給的愛) 差異一直存在 (回不來) 風中塵埃 (等待) 竟累積成傷害 (合) 轉身離開 (分手說不出來) 分手說不出來 蔚藍的珊瑚海 錯過瞬間蒼白
當初彼此(你我都) 不夠成熟坦白 (不應該) 熱情不再 (你的) 笑容勉強不來 愛深埋珊瑚海 (Jay) 毀壞的沙雕如何重來 有裂痕的愛怎麼重蓋
只是一切 結束太快 你說你無法釋懷 (Lara) 貝殼裏隱藏什麼期待 (等花兒開) 我們也已經無心再猜
面向海風 鹹鹹的愛 嚐不出還有未來 (合) 轉身離開 (你有話說不出來) 分手說不出來 海鳥跟魚相愛 只是一場意外
我們的愛(給的愛) 差異一直存在 (回不來) 風中塵埃 (等待) 竟累積成傷害 (合) 轉身離開 (分手說不出來) 分手說不出來 蔚藍的珊瑚海 錯過瞬間蒼白 當初彼此(你我都) 不夠成熟坦白 (不應該) 熱情不再 (你的) 笑容勉強不來 愛深埋珊瑚海 November 20 the days in KOTA BHARUhmmm... donno what to say.. donno what to write.. these few days in Kelantan quite bored... bcoz my "gang" haven't come back yet.. still waiting them.. actually quite many friends are here dy.. donno when my ex-classmates will organize a gathering ler.. hehe..
Now watching (da chang jing).. a Korean serial.. got 50cds in this serial.. hmm.. quite a good serial + i love to watch about "food" serial or movie.. hehe..
Until today i havent go where i hope i can go.. like beaches.. but dy ate many my favorite food.. hehe.. such as curry rice that opposite ahwai's house, PK corner - nasi parprik, nasi ayam goreng kunyit, tom yam; laksa kelantan opposite Sakura Restaurant.. n especially my dearest mummy cook de lor.. hehe.. erm~ i havent go to eat roti canai, that i love very much.. mostly go yamcha sure will go to eat roti canai 1~ haha.. guyz, waiting u all come back to acc me to eat~!! (i'm fat lo... =( dowan dowan... ) hahaha...
Online also donno what to do.. sigh.. my pc pulok alwz hang hang 1~ it is old dy.. donno when daddy gonna buy a new 1 for us.. but my twin sisters next year graduat dy, sure will buy others.. nvm lar, long long time use once.. haha.. so, i alwz go to ahwai's house to on9 n use his pc lo.. faster mar.. hehe..
erm.. wish my best frenz will pass in their exam.. n good luck.. waiting u all come back.. mauckss ... November 09 ..:: s l e e p l e s s . n i g h t ::..this is my 3rd sleepless night.. continuosly... donno what happen to myself..
hope that later still hv energy to do my exam paper.. my last paper for this semester~!
yeah~~!!! November 06 自欺欺人 -- nice song自欺欺人 (方力申/傅穎 Theresa@Cookies) 3:24 曲 : 雷頌德 詞 : 方杰 編曲 : 雷頌德 監製 : 雷頌德 女:就算忍 男:守得了秘密還不安心 原諒我 女:不懂得再怎麼扮幸運 原諒我 男:我顧慮成罪人 女:畢竟總有惻隱 男:知感情完了 扮未發生 女:想開口又沉默 想分手 又難受 終於都 欺騙你欺騙我感受 男:還道歉 說我會補救 女:怎退後 男:對你說謊 表演夠不夠？ 女:這次 男:又再騙你一次 女:何不狠心一試 男:太害怕令你變得寂寞 每一次 都裝出我好意 女:擔心得我一個 呆坐到六時 男:別妄想你都講過 別懶惰 要說清楚 女:看 我們正對峙 懦弱地逃避了事 敷衍都算關注 男:瀟洒點結束不等於自私 合:分開方可各自開始 女:不想等是時候 不想拖是時候 真不想 欺騙你欺騙我感受 男:誠實說 我愛你不夠 女:想退後 男:愛到這刻只得責任 女:不想佔有 女:這次 男:又再騙我一次 女:何不狠心一試 男:太害怕害我變得寂寞 我想試 始終不敢亂試 女:擔心得你一個 呆坐到六時 男:別妄想你都講過 別懶惰 要說清楚 女:看 我們正對峙 懦弱地逃避了事 敷衍都算關注 男:瀟洒點結束不等於自私 我為何怕事？ 女:沒法拖手 男:這次 女:就要揮手 男:這次 我曾發誓對你好 願做你好友 減低一點內疚 女:真心話 我跟你無謂再逗留 男:別妄想你都講過 別懶惰 要說清楚 女:既決定了告辭 別冒昧來電救治 請收起你心意 男:瀟洒點結束不等於自私 合:不必假裝血流不止 女:不要 男:又再詐騙 不要 女:情深款款 合:不要 留下次處置 October 27 http://www.tigerbeer.us/horoscope/Year of birth: 1985
Eastern sign: Ox
Western sign: Aquarius
A hush comes over the room whenever you enter. That's because people sense your authority and defer to it. Whether you take advantage of your power is a different story. You don't enjoy bossing folks around, but it does tickle you to know that they will obey your every command. The secret to your success is your strong intuition. You've got wonderful business sense and can detect trends before they become full-blown fads. Taking advantage of these cycles will benefit your career. However; it's a good idea to develop a spiritual practice as a means to stay balanced. Studying world religions can help you develop your own belief system. You're not the type to follow an organized faith; you prefer to puzzle things out on your own. Chances are you are very ambitious and will pursue a prestigious career. You might find success as a politician; the more prominent the position, the better. Alternately, you could become a doctor or lawyer, specializing in a field that is hot or glamorous. Perhaps you will become the authority on a particular branch of medicine, or a celebrity attorney. Ultimately, you need a job that attracts lots of attention and acclaim. You're not the type who will be content slaving away in a dark little office. You intend to be recognized, respected, and rewarded for your work, and you will do everything in your power to make this happen.
You like outgoing, entertaining people and probably have a great many Ariens, Geminis, Leos, and Sagittarians as friends. Romantically, you are best suited to an intellectual partner who has many different interests. You prefer stimulating conversation to soulful silences, so make sure your mate is a bit chatty.
Your greatest challenge is to develop a fulfilling private life. Resist the temptation to pour all of your energy into career concerns. Your biggest strength is your awe-inspiring aura.
try this...
October 26 a t . t h e . b e g i n n i n g. A T . T H E . B E G I N N I N G .
We were strangers
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This is a song from ANASTASIA soundtrack.. i listen this song from a fren's MSN space.. this song i the lyrics is just suit a lovely couple.. so sweet and so touch... if whoelse got this song, pls tell me where u get it or send it for me through msn.. i'll appreciate ur help.. hehe.. thanks.. October 25 25 October 2005.... *sob*sob* so sad.. he forgot about our *very special* day.. now dy 1.23am.. he forget about our "special" day.. so sad.. until i phone him jz now.. really sad.. izzit this not a very important thing for guys? i donno.. 25th October..
we dy celebrate it b4 this bcoz 26th oct we still hv exam.. but i thought he should remember this.. but.. dissapointed?? donno.. jz a normal forgetful?
dowan to blame him.. i dowan.. i want a happy day for me today.. bcoz this is a day that i hope for so long.. *sob*
gg.. i hv special gift for u.. although u dy saw it.. thank you for loving me..
Thank you for loving me
....................................................................................................................................
ya.. gg didnt forget.. he's here v me.. i'm happy after meet him.. really happy... although no any celebration.. but this is enough for me hv him beside me.. alwz..
October 23 再一次拥有 - 龚诗嘉再一次拥有 - 龚诗嘉
我想念去年的冬天 下着雪的那一夜 ------------------------------------------------------------ love this song very much.. donno why.. maybe bcoz it is soft, n let me feel the sadness.. repeat this song almost 100times in a night.. this song accompany in this lonlely night.. this is a song from a series name "真命天女".. i never watch it.. but i love this song.. i translate the whole song for a fren that donno read chinese.. he also say this song very nice.. hehe..
October 21 洗牌爱情就像一场赌局
一手好牌 却输得一败途地 我像个不服输的赌徒
一直想不停的洗牌 回忆当初我们的好与坏 才发现其实 快乐大于悲哀
从过去一路走来 我却学不会慷慨 去面对这场得来不易的爱 我们都曾等待 下一张牌 让落败的爱 能扳的回来 却只组合成伤害 希望被失望破坏 眼看错已离手收不回来 谁能把悲伤从新洗牌 谁能说这部是种安排 长久以来 oh 爱情是种意外 让我输了你 曾为我存的爱 so beautiful 我们都曾等待 下一张牌 让落败的爱 能扳的回来 却只组合成伤害 希望被失望破坏 眼看错已离手收不回来 谁能把悲伤从新洗牌 谁能说这部是种安排 长久以来 oh 爱情是种意外 让我输了你 曾为我存的爱 我怎么能释怀 最后的未来 最后一手牌 还紧握着悲哀 谁能把悲伤从新洗牌 谁能说这部是种安排 长久以来 oh 爱情是种意外 让我输了你 曾为我存的爱 so beautiful 李玖哲(韩剧《第2次求婚》片尾曲)
*sWiNg* [gUeSt bOok]Leave me a msg when u view *sWiNg* MSN space.. thanks.. October 20 True"True"
waitil you are older
Prime Minister's wife dies Minister's wife dies
The Prime Minister's wife Datin Seri Endon Mahmood died at 7.55 am today at the Prime Minister's official residence in Putrajaya after fighting a long battle with cancer. Endon, 64, breathed her last about 18 days after returning from treatment for breast cancer in Los Angeles, United States. (from The Star online)
see more news in NST on9: http://www.nst.com.my/Current_News/NST/Thursday/Frontpage/20051020135425/Article/indexb_html
我的［水瓶座］我的［水瓶座］
水瓶座：飘逸，潇洒，开朗而讲道理，精灵活泼，俏皮风趣，而且很有语言天份。
水瓶座：独创力、宽容、理想、先见之明、友爱、慈善、独立 水瓶座：他的人道精神和艺术品味、丰富创意，使他有着略带神秘的特质以致魅力无限。同时。他的童稚之美和慧巧的生活态度教人不由得的喜欢他。 水瓶座：残忍、不服从、性自由主义、贸然行动、无远虑、情欲
十二星座的爱十二星座的爱 白羊的愛就像冬天裡的一把火，小心不要讓火給熄了！ 金牛的愛就像是溫暖的毛衣，好看又有用！ 雙子的愛就像一陣風，吹起來很舒服。但是，永遠摸不著！ 巨蟹的愛就像好吃的蛋糕，吃了還想再吃！ 獅子的愛就像大碗的牛肉麵，貨真價實！ 處女的愛就像洗衣機，包容你的缺點，洗淨你的汙點！ 天秤的愛像巧克力，很多人喜歡吃，但吃不了很多！ 天蠍的愛就像麻辣火鍋，吃得過癮，但是吃完一定拉肚子！ 射手的愛就像騎馬打仗般刺激，不是馬上摔死，就是被亂箭射死！ 摩羯的愛就像拿在手中的麵包，拿到就是你的了！ 水瓶的愛就像國父革命一樣，一次接著一次！ 雙魚的愛是犧牲奉獻的，所以記得要好好珍惜哦！ October 17 i hate sick...very suffer today.. feel like wanna fever.. whole body no energy.. cant concentrate in my study.. oh god~!! i jz left few days for my final exam.. today should be finish revision my advertising subject dy, but how can i do that??
 now waiting darliz come to fetch me for dinner n maybe go to see doctor.. sigh.. i hate to see doctor n hate to take medicine... if my mom besides me, i wont hv to suffer like this.. mummy will cook for me, take medicine for me.. arghh....  |
it since i watch the Disney movie.. donno where that fren get it from.. hope i can find it and download it.. 
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