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aNgEl's dReAm n_n"eV3ry p30pLe h@s aN @nGlE's wInG.. Boy h@s a l3fT wInG, gIrL h@s a RigHt wiNg... September 19 www.swing18.wordpress.comJanuary 16 7件在用餐後不要做的事 7 DON'T before MEAL7件在用餐後不要做的事 1. * Don't smoke- Experiment from experts proves that smoking a cigarette after meals is comparable to smoking 10 cigarettes (chances of cancer is higher). *不要用餐後抽煙--專家的實驗證實用餐後抽煙比一般時間抽10根香煙有更高的致癌機率。 2. * Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal. *用餐後不要立即吃水果--用餐後立即吃水果將導致胃部因空氣而腫脹。 因此在用餐後的2小時或是用餐前1小時吃水果是比較理想的。 3. * Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. *不要在用餐後喝茶--因為茶葉通常含有高酸性。這種酸性物質將導致我們所攝取食物中所含的蛋白質變硬，因此會比較難消化。 4. * Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. *用餐後別鬆開你的腰帶--用餐後立即鬆開腰帶將讓你的腸子容易糾結和阻塞。 5. * Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. *不要在餐後洗澡--洗澡時會使得血液流向手、腳和我們身體的其他部位，因此會減少胃部中的血液量，這將會使得我們胃部的消化能力變差。 6. * Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In reality this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake. *飯後不要散散步--大家總是說"飯後走100步可以活到99歲"。但是那個觀念是錯誤的，用餐後的走動將使我們的消化系統沒有足夠能力從我所攝取的食物中吸收足夠的營養。 7. * Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. *用餐後不要立即睡覺--這樣我攝取的食物將沒有辦法得到適當的消化，因此可能導致胃部和腸部的感染。 December 09 珊瑚海珊瑚海
詞：方文山 曲：周杰倫 編：鐘興民 (Jay) 海平面遠方開始陰霾 悲傷要怎麼平靜純白
我的臉上 始終挾帶 一抹淺淺的無奈 (Lara) 你用唇語說你要離開(心不在) 那難過無聲慢了下來
洶湧潮水 你聽明白 不是浪而是淚海 (合) 轉身離開 (你有話說不出來) 分手說不出來 海鳥跟魚相愛 只是一場意外
我們的愛(給的愛) 差異一直存在 (回不來) 風中塵埃 (等待) 竟累積成傷害 (合) 轉身離開 (分手說不出來) 分手說不出來 蔚藍的珊瑚海 錯過瞬間蒼白
當初彼此(你我都) 不夠成熟坦白 (不應該) 熱情不再 (你的) 笑容勉強不來 愛深埋珊瑚海 (Jay) 毀壞的沙雕如何重來 有裂痕的愛怎麼重蓋
只是一切 結束太快 你說你無法釋懷 (Lara) 貝殼裏隱藏什麼期待 (等花兒開) 我們也已經無心再猜
面向海風 鹹鹹的愛 嚐不出還有未來 (合) 轉身離開 (你有話說不出來) 分手說不出來 海鳥跟魚相愛 只是一場意外
我們的愛(給的愛) 差異一直存在 (回不來) 風中塵埃 (等待) 竟累積成傷害 (合) 轉身離開 (分手說不出來) 分手說不出來 蔚藍的珊瑚海 錯過瞬間蒼白 當初彼此(你我都) 不夠成熟坦白 (不應該) 熱情不再 (你的) 笑容勉強不來 愛深埋珊瑚海 November 20 the days in KOTA BHARUhmmm... donno what to say.. donno what to write.. these few days in Kelantan quite bored... bcoz my "gang" haven't come back yet.. still waiting them.. actually quite many friends are here dy.. donno when my ex-classmates will organize a gathering ler.. hehe..
Now watching (da chang jing).. a Korean serial.. got 50cds in this serial.. hmm.. quite a good serial + i love to watch about "food" serial or movie.. hehe..
Until today i havent go where i hope i can go.. like beaches.. but dy ate many my favorite food.. hehe.. such as curry rice that opposite ahwai's house, PK corner - nasi parprik, nasi ayam goreng kunyit, tom yam; laksa kelantan opposite Sakura Restaurant.. n especially my dearest mummy cook de lor.. hehe.. erm~ i havent go to eat roti canai, that i love very much.. mostly go yamcha sure will go to eat roti canai 1~ haha.. guyz, waiting u all come back to acc me to eat~!! (i'm fat lo... =( dowan dowan... ) hahaha...
Online also donno what to do.. sigh.. my pc pulok alwz hang hang 1~ it is old dy.. donno when daddy gonna buy a new 1 for us.. but my twin sisters next year graduat dy, sure will buy others.. nvm lar, long long time use once.. haha.. so, i alwz go to ahwai's house to on9 n use his pc lo.. faster mar.. hehe..
erm.. wish my best frenz will pass in their exam.. n good luck.. waiting u all come back.. mauckss ... November 09 ..:: s l e e p l e s s . n i g h t ::..this is my 3rd sleepless night.. continuosly... donno what happen to myself..
hope that later still hv energy to do my exam paper.. my last paper for this semester~!
yeah~~!!! |
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